Living Smaller Lives [The Zero Dot Podcast #30]

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Air Pollution is down! Like, way way way down! That's the good news for Team Human! The (somethingsomething) other news is it's not too late to try something new. Sam breaks down the myths behind Malcom Gladwell's 10,000 hours of practice theory and shares a personal story relating to finding an unexpected gift in an unlikely challenge that has shaped the rest of his life. Growth Mindset vs Fixed Mindset - which one will you choose? All this and more only at the Zero Dot Podcast.

Chapters:
00:00 Introduction. Hi friends!

01:51 Take that, air pollution!

05:18 Growth mindset vs fixed mindset.

26:57 The 10,000 hours theory.

28:47 Follow your bliss.

33:23 Every version of you started as a stranger.

44:15 Another episode in the books! Cya! (Patreon members, stick around)

Links Mentioned:
Cities Around the World Are Rapidly Cutting Air Pollution _
https://www.statista.com/statistics/690823/china-annual-pm25-particle-levels-beijing/ https://breathecities.org/breathe-better-how-leading-cities-have-rapidly-cut-air-pollution/ https://ourworldindata.org/data-review-air-pollution-deaths 
https://en.wikipedia.org/wiki/Carol_Dweck
https://en.wikipedia.org/wiki/Outliers_(book)
https://www.jcf.org/learn/joseph-campbell-follow-your-bliss

The Zero Dot Podcast is:
Sam | https://bsky.app/profile/scarequotesbhdh.bsky.social
John | https://bsky.app/profile/paptert.bsky.social
Daniel | https://doublecross.uk

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#bliss #10000hours #malcomgladwell #caroldweck #growthmindset #writing #mentalhealth #podcast